Crystal Clear Holistic Therapies
Massage Therapies

MASSAGE THERAPIES

Aromatherapy/Swedish Massage

 

This is a soothing, relaxing massage designed to gently relax and refresh the body. Pure essentials oils are used which helps to promote a person's mental, emotional and physical health.

 

Deep Tissue Massage

 

This is designed for those that require or prefer a deeper and firmer massage to help release knots in the muscles and to provide relief from chronic muscular pain.

 

Myofascial Release (MFR)

Myofascial Release (MFR) is a new bodywork technique that, instead of just concentrating on the muscles, works on the connective tissue or 'fascia' of the body. The fascia is like a three-dimensional body stocking that covers and weaves through the entire body and binds, connects and supports all muscles, organs and bones. MFR involves applying gentle sustained pressure (held for 3-5 minutes) until the fascia releases. MFR is very effective in bringing long lasting relief to chronic muscular and joint pain.

 

Natural Lift Facial Massage

 

Natural Lift Facial Massage Also known as Facial Rejuvenation or Natural Facelift. Highly effective techniques from both Japanese and Indian face massage are used, including techniques from acupressure and facial reflexology. I also incorporate hot stones and crystals into the treatment to further enhance the experience. It strengthens and tones muscles to help prevent sagging skin and fine lines, and repairs and balances the condition of the skin.

 

Thai (yoga) Massage

 

This is not a massage but an ancient, oriental healing bodywork therapy for flexibility, relaxation and energy balance. It is performed fully clothed on a Thai mat on the floor, and incorporates deep yoga like stretches to help increase flexibility

 

Physical Benefits of Massage

  • Profound relaxation, for all parts of the body
  • Pain reduction in muscles and joints
  • Improved circulation resulting in better oxygen and nutrient supply to all cells of the body
  • Detoxification, improved organ and gland function
  • Revitalises the whole person
  • Relief from anxiety and stress
  • Feeling better, greater productivity, enriched quality of life
  • Revitalises the whole body
  • Improved sleep pattern

Not sure which is the right massage for you? I will be happy to discuss your requirements to find the perfect treatment for you.

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